In 100 g (Grams) of Chicken, capons, meat and skin and giblets and neck, raw there is 12.2 µg of Selenium, Se.

oz capon grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, capons, meat and skin and giblets and neck, raw

Chicken, capons, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin and giblets and neck, raw are listed below.

Water	63.66 g	63.66	g	63.66%
Energy (calorie)	232 kcal	232	kcal
Energy (joule)	971 kJ	971	kJ
Protein	18.51 g	18.51	g	18.51%
Total lipid (fat)	16.9 g	16.9	g	16.9%
Ash	0.94 g	0.94	g	0.94%
Carbohydrate, by difference	0.08 g	0.08	g	0.08%
Fiber, total dietary	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.41 mg	1.41	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	181 mg	181	mg	0.18%
Potassium, K	213 mg	213	mg	0.21%
Sodium, Na	47 mg	47	mg	0.05%
Zinc, Zn	1.32 mg	1.32	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.028 mg	0.028	mg
Selenium, Se	12.2 µg	12.2	µg
Vitamin C, total ascorbic acid	2.6 mg	2.6	mg
Thiamin	0.065 mg	0.065	mg
Riboflavin	0.183 mg	0.183	mg
Niacin	7.074 mg	7.074	mg	0.01%
Pantothenic acid	1.101 mg	1.101	mg
Vitamin B-6	0.36 mg	0.36	mg
Folate, total	27 µg	27	µg
Folic acid	0 µg	0	µg
Folate, food	27 µg	27	µg
Folate, DFE	27 µg	27	µg
Vitamin B-12	1.01 µg	1.01	µg
Vitamin A, RAE	272 µg	272	µg
Retinol	272 µg	272	µg
Vitamin A, IU	905 IU	905	IU
Fatty acids, total saturated	4.89 g	4.89	g	4.89%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.14 g	0.14	g	0.14%
16:0 hexadecanoic, palmitic fatty acid	3.57 g	3.57	g	3.57%
18:0 octadecanoic, stearic fatty acid	0.98 g	0.98	g	0.98%
Fatty acids, total monounsaturated	7.16 g	7.16	g	7.16%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.95 g	0.95	g	0.95%
18:1 undifferentiated	5.93 g	5.93	g	5.93%
20:1 eicosenoic, gadoleic	0.18 g	0.18	g	0.18%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.6 g	3.6	g	3.6%
18:2 undifferentiated	3.25 g	3.25	g	3.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.16 g	0.16	g	0.16%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g	0.07%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	87 mg	87	mg	0.09%
Tryptophan	0.209 g	0.209	g	0.21%
Threonine	0.776 g	0.776	g	0.78%
Isoleucine	0.934 g	0.934	g	0.93%
Leucine	1.369 g	1.369	g	1.37%
Lysine	1.514 g	1.514	g	1.51%
Methionine	0.495 g	0.495	g	0.50%
Cystine	0.248 g	0.248	g	0.25%
Phenylalanine	0.733 g	0.733	g	0.73%
Tyrosine	0.603 g	0.603	g	0.60%
Valine	0.913 g	0.913	g	0.91%
Arginine	1.172 g	1.172	g	1.17%
Histidine	0.545 g	0.545	g	0.54%
Alanine	1.079 g	1.079	g	1.08%
Aspartic acid	1.67 g	1.67	g	1.67%
Glutamic acid	2.733 g	2.733	g	2.73%
Glycine	1.189 g	1.189	g	1.19%
Proline	0.902 g	0.902	g	0.90%
Serine	0.666 g	0.666	g	0.67%

Nutrients in Chicken, capons, meat and skin and giblets and neck, raw